Snus vs. Nicotine Pouches 2024: Understanding the Differences


Suppose you’re a smoker looking to switch to a smokeless tobacco product. In that case, you may be considering either snus or nicotine pouches. While these two products may seem similar at first glance, there are some key differences to remember when making your decision.

What is Snus?

Snus is a type of smokeless tobacco product that is popular in Sweden, but it is banned in all other EU countries due to health concerns. However, Sweden argued that snus had a long tradition of use in the country and that it had lower health risks than other tobacco products, such as cigarettes.

As a result, Sweden was able to negotiate an exemption from the EU ban on snus, which allowed it to continue to be legally sold and used in Sweden. This exemption was granted to Sweden as a unique opt-out from the EU’s tobacco directive.

It is worth noting that the EU has since evaluated the health risks of snus and has concluded that it is not safe for public health, which is why the ban on snus remains in place for all other EU countries.

What are Nicotine Pouches?

One of the benefits of nicotine pouches is that they don’t contain any tobacco, which can appeal to some people. They also come in a wide range of flavors and strengths, making it easy to find a product that suits your preferences.

Nicotine pouches are small, discreet pouches that contain nicotine and other ingredients such as flavorings, sweeteners, and plant fibers. Unlike snus, nicotine pouches do not contain tobacco leaves. Instead, the nicotine is extracted from tobacco plants and added to the pouches, which are then placed under the lip.
There is limited research on the health effects of nicotine pouches, as they are a relatively new product. However, studies suggest that they may be less harmful than smoking or using traditional smokeless tobacco products like snus.


Buy Snus Online

The Best Nicotine Pouches in 2024:

Thor Nicotine Pouches

Thor Nicotine pouches is a brand of Nicotine Pouches produced by SnusKitchen, an artisanal company based out of the Grand Duchy of Luxembourg.  

Among the wide range of nicotine pouch brands, Thor stands out as a popular choice among users.

Thor Nicotine Pouches have gained widespread popularity, particularly among ex-tobacco users, due to Its wide variety of flavors and strengths. Whether you prefer a refreshing minty taste, or a fruity sensation, Thor has something to suit your preferences. 

This availability of different strengths allows users to customize their nicotine consumption according to their preferences and tolerance levels.

If you’re interested in trying Thor nicotine pouches for yourself, SnusKitchen is a great place to start.Order now and get your Thor Nicotine Pouches in a few days with our fast GLS shipping.

Snus Pouches vs. Nicotine Pouches: What’s the Difference?

Although both snus pouches and nicotine pouches are small packets placed under the upper lip, there are significant differences between the two that should be considered when choosing which product is right for you. Here are some of the main differences explained in more detail:

Ingredients and Manufacturing:

  • Snus pouches contain ground tobacco as their main ingredient. This is processed through a specific fermentation process, giving snus its distinctive taste and nicotine content.
  • Nicotine pouches, on the other hand, do not contain tobacco leaf. Instead, nicotine extracted from tobacco is combined with other ingredients such as plant fibers, flavors, and moistening agents, making nicotine pouches a tobacco-free alternative.

History and Prevalence:

  • Snus pouches have a long tradition, especially in Scandinavia, where they have been part of the culture for centuries. Their history and cultural acceptance make them particularly popular in countries like Sweden.
  • Nicotine pouches are a relatively new phenomenon, developed in response to the growing demand for smoke-free and tobacco-free nicotine products. They appeal especially to users looking for nicotine enjoyment without the use of tobacco.

Flavors and Strengths:

  • While snus pouches traditionally come in more classic flavors like tobacco, mint, and licorice, nicotine pouches offer a much wider array of flavors. From fruity to sweet to refreshing mint varieties, there’s something for every taste.
  • The variety of strengths available in nicotine pouches allows users to tailor their experience to their preferences. From very light to extra strong options, users can precisely control the intensity of their nicotine experience.

Health Aspects:

  • Since snus pouches contain tobacco, they are associated with similar health risks as other tobacco products, although some studies suggest the risk may be lower compared to smoking.
  • Nicotine pouches offer a tobacco-free alternative that is potentially less harmful, as they do not contain tobacco leaves. However, it’s important to note that nicotine itself carries health risks and can be addictive.

Legal Differences:

  • The legal treatment of snus varies in the EU, with a general ban on sales in most member states except Sweden. This affects the availability and use within the EU.
  • Nicotine pouches are not subject to the same strict regulations since they do not contain tobacco, which facilitates their availability in many countries.


Choosing Snus and nicotine pouches will ultimately depend on your personal preferences and needs. If you’re looking for a product that doesn’t contain tobacco, nicotine pouches may be a better choice. 

If you’re ready to switch to nicotine pouches, check out SnusKitchen’s online shop for the best selection and prices. With various brands and flavors, you’re sure to find the perfect product for your needs. And with fast and reliable shipping, you’ll enjoy your nicotine pouches in no time.

Other Posts You Might Like

How to Select the Perfect Premium Nicotine Pouches in the EU: An In-Depth Buyer’s Guide

How to Select the Perfect Premium Nicotine Pouches in the EU: An In-Depth Buyer’s Guide

By Erwin

Read More
Thor Black Mint – Expert Review 2024

Thor Black Mint – Expert Review 2024

By Germas

Read More

Try our Best Sellers

  • Nordic Freeze Strong

    5,50 TrustPilot
  • Black Mint Strong

    5,50 TrustPilot
  • Arctic Berries Strong

    5,50 TrustPilot